Back pain can be debilitating and prevent you from enjoying the hobbies you love. Along with that, the pain can become chronic without proper treatment. At Lakewood Ranch Chiropractic in Bradenton, FL we offer a variety of treatments to reduce your discomfort and help you feel your best. Continue reading to learn about some causes of back pain!
Causes of Back Pain
There are several factors that can lead to back pain, such as age, arthritis, muscle strains, herniated discs, and sciatica. Poor posture and a sedentary lifestyle can also contribute to the discomfort. It’s important to determine the root cause of the pain for effective treatment.
Treatments for Back Pain
At our practice, we use multiple methods when treating back pain. Some methods of chiropractor may recommend include:
Chiropractic Adjustments
Chiropractic adjustments can help correct misalignments that may be causing pain and offer long-lasting relief. Not only that, but they also help improve your mobility and prevent injuries from reoccurring.
Massage Therapy
We may sometimes combine chiropractic adjustments with massage therapy. This therapy is designed to reduce inflammation, improve circulation, and alleviate muscle tension. It can even help lower stress and allow you to enjoy a better night of sleep.
Spinal Decompression
Spinal decompression gently stretches the spine and helps discs retract. In addition to relieving pain, the treatment increases your strength and takes pressure off of the nerves. Our chiropractor might suggest spinal decompression for conditions like sciatica or herniated discs.
Therapeutic exercises
We may also teach you stretching and strengthening exercises to ease your symptoms. Exercises like bird dog, cat-camel, and supine bridge can be beneficial in relieving back pain. You can implement these movements into your daily routine to help you heal faster.
Contact Us for an Appointment Today
Whether you have acute or chronic back pain, our team at Lakewood Ranch Chiropractic in Bradenton, FL, is happy to help. We will create a well-rounded treatment plan to alleviate your aches and improve your overall health. To schedule your first appointment, contact our office at (941) 739-2900 today. When you need a chiropractor near me, we look forward to assisting you!